August 4, 2017 9:06 AM
11 mins 25 secs | Not Rx'd
1979th WOD
Result
Result
11 mins 25 secs | Not Rx'dNotes
3-2-1 mu's. Should've done 4-3-2 or something along those lines.
Notes
3-2-1 mu's. Should've done 4-3-2 or something along those lines.
Stats
WOD Count
1979th
Level
-
Avg Power Output
38.7 (ft*lbs)/sec
Training Days
133 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1979th
Level
-
Avg Power Output
38.7 (ft*lbs)/sec
Training Days
133 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Muscle-up
375 Reps
Milestone Reached
Squat Snatch
1,350 Reps
Movement Progress
Movement Progress
Milestone 800
Muscle-up
780 Reps (+21)Milestone 450
Ring Muscle-up
386 Reps (+21)Milestone 7,800
Snatch
7,704 Reps (+21)Milestone 1,400
Squat Snatch
1,358 Reps (+21)Milestone 25,000
Squat
24,704 Reps (+21)History (3)
History (3)
