Niki Kaiser Niki Kaiser

08-17-2012 7:38 AM

08-17-2012 7:38 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 40 kg

Level 18


2 Front Squats | 57 kg

Level 49


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


Sets


3 Front Squats | 40 kg

Level 18


2 Front Squats | 57 kg

Level 49


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


Result

663 kg | 40 kg, 50 kg, 55 kg, 57 kg (2), and 57 kg (2) | Rx'd

Result

663 kg | 40 kg, 50 kg, 55 kg, 57 kg (2), and 57 kg (2) | Rx'd

Community

Community


Stats

WOD Count

108th

Level

43

Work Performed

4,380 ft*lbs

Training Days

37 (2024)

History

8

Stats

WOD Count

108th

Level

43

Work Performed

4,380 ft*lbs

Training Days

37 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,004 Reps (+13)

Milestone 300

Front Squat

248 Reps (+13)

History (8)

History (8)

1 / 8
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