Scott Jones Scott Jones

02-23-2016 1:19 PM

02-23-2016 1:19 PM


Every 1 min for 15 mins: Squat Clean Every 1 min for 15 mins: Squat Clean

Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 170 lbs

Level 30


1 Squat Clean | 170 lbs

Level 30


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 180 lbs

Level 37


1 Squat Clean | 185 lbs

Level 38


Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 170 lbs

Level 30


1 Squat Clean | 170 lbs

Level 30


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 180 lbs

Level 37


1 Squat Clean | 185 lbs

Level 38


Result

3630 lbs | Rx'd

Result

3630 lbs | Rx'd

Community

Community


Stats

WOD Count

218th

Level

-

Avg Power Output

30.0 (ft*lbs)/sec

Training Days

12 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

218th

Level

22

Avg Power Output

30.0 (ft*lbs)/sec

Training Days

12 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

859 Reps (+23)

Milestone 150

Squat Clean

124 Reps (+23)

Milestone 5,000

Squat

4,192 Reps (+23)

History (3)

History (3)

1 / 3
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