Sets
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 160 lbs
Level 25
1 Squat Clean | 160 lbs
Level 25
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
Sets
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 160 lbs
Level 25
1 Squat Clean | 160 lbs
Level 25
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 165 lbs
Level 26
December 15, 2017 9:34 PM
2415 lbs | Rx'd
Level 10
495th WOD
Result
Result
2415 lbs | Rx'd 270 lbsNotes
Real sore from yesterday's deadlifts!
Notes
Real sore from yesterday's deadlifts!
Stats
WOD Count
495th
Level
-
Avg Power Output
19.6 (ft*lbs)/sec (+2.3)
Training Days
123 (2024)
History
3
Stats
WOD Count
495th
Level
10
Avg Power Output
19.6 (ft*lbs)/sec (+2.3)
Training Days
123 (2024)
History
3
Achievements
Achievements
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,947 Reps (+15)Milestone 750
Squat Clean
610 Reps (+15)Milestone 10,000
Squat
9,943 Reps (+15)History (3)
History (3)
