Scott Jones Scott Jones

08-25-2017 8:05 PM

08-25-2017 8:05 PM


Every 1 min for 15 mins: Squat Clean Every 1 min for 15 mins: Squat Clean

Sets


1 Squat Clean | 135 lbs

Level 12


1 Squat Clean | 140 lbs

Level 14


1 Squat Clean | 145 lbs

Level 16


1 Squat Clean | 150 lbs

Level 19


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 160 lbs

Level 25


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 170 lbs

Level 30


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 180 lbs

Level 37


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 190 lbs

Level 44


1 Squat Clean | 195 lbs

Level 46


0 Squat Cleans | 200 lbs

Level NA


0 Squat Cleans | 200 lbs

Level NA


Sets


1 Squat Clean | 135 lbs

Level 12


1 Squat Clean | 140 lbs

Level 14


1 Squat Clean | 145 lbs

Level 16


1 Squat Clean | 150 lbs

Level 19


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 160 lbs

Level 25


1 Squat Clean | 165 lbs

Level 26


1 Squat Clean | 170 lbs

Level 30


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 180 lbs

Level 37


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 190 lbs

Level 44


1 Squat Clean | 195 lbs

Level 46


0 Squat Cleans | 200 lbs

Level NA


0 Squat Cleans | 200 lbs

Level NA


Result

2145 lbs | Rx'd -1485 lbs

Result

2145 lbs | Rx'd -1485 lbs

Notes

PR

Notes

PR

Community

Community


Stats

WOD Count

406th

Level

-

Avg Power Output

17.2 (ft*lbs)/sec (-12.8)

Training Days

68 (2024)

History

3

Squat Clean PR

1 @ 195 lbs 💣

Stats

WOD Count

406th

Level

9

Avg Power Output

17.2 (ft*lbs)/sec (-12.8)

Training Days

68 (2024)

History

3

Squat Clean PR

1 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,503 Reps (+13)

Milestone 600

Squat Clean

503 Reps (+13)

Milestone 10,000

Squat

8,172 Reps (+13)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Jones. start your free trial