Christina Rivera Christina Rivera

05-02-2017 2:52 AM

05-02-2017 2:52 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 280 lbs

Level 89


Sets


1 Deadlift | 280 lbs

Level 89


Result

280 lbs | 280 lbs | Rx'd 15 lbs

Result

280 lbs | 280 lbs | Rx'd 15 lbs

Notes

15 lb. PR 🤗💪🏼 Sooo many lifts, need to build the confidence to make bigger jumps at the end... warm-up: 125 x 10, 155 x 5, 175 x 3... 1x 195, 215, 230, 245, 255, 260, 265, 270, 275, 280... Tried 285 twice but wouldn't budge ** no belt until 255

Notes

15 lb. PR 🤗💪🏼 Sooo many lifts, need to build the confidence to make bigger jumps at the end... warm-up: 125 x 10, 155 x 5, 175 x 3... 1x 195, 215, 230, 245, 255, 260, 265, 270, 275, 280... Tried 285 twice but wouldn't budge ** no belt until 255

Community

Community


Stats

WOD Count

2953rd

Level

87

Work Performed

659 ft*lbs (+27)

Training Days

74 (2024)

History

13

Stats

WOD Count

2953rd

Level

87

Work Performed

659 ft*lbs (+27)

Training Days

74 (2024)

History

13


Movement Progress

Movement Progress

Milestone 11,000

Deadlift

10,607 Reps (+1)

History (13)

History (13)

1 / 13
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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