Sets
1 Deadlift | 280 lbs
Level 89
Sets
1 Deadlift | 280 lbs
Level 89
Result
Result
280 lbs | 280 lbs | Rx'd 15 lbsNotes
15 lb. PR 🤗💪🏼 Sooo many lifts, need to build the confidence to make bigger jumps at the end... warm-up: 125 x 10, 155 x 5, 175 x 3... 1x 195, 215, 230, 245, 255, 260, 265, 270, 275, 280... Tried 285 twice but wouldn't budge ** no belt until 255
Notes
15 lb. PR 🤗💪🏼 Sooo many lifts, need to build the confidence to make bigger jumps at the end... warm-up: 125 x 10, 155 x 5, 175 x 3... 1x 195, 215, 230, 245, 255, 260, 265, 270, 275, 280... Tried 285 twice but wouldn't budge ** no belt until 255
Stats
WOD Count
2953rd
Level
87
Work Performed
659 ft*lbs (+27)
Training Days
74 (2024)
History
13
Stats
WOD Count
2953rd
Level
87
Work Performed
659 ft*lbs (+27)
Training Days
74 (2024)
History
13
Movement Progress
Movement Progress
Milestone 11,000
Deadlift
10,607 Reps (+1)History (13)
History (13)