Sets
1 Deadlift | 245 lbs
Level 74
Sets
1 Deadlift | 245 lbs
Level 74
Result
Result
245 lbs | 245 lbs | Rx'd 15 lbsNotes
So this probably wasn't a good idea after Holbrook... way more tired than I realized. I know this is NOT my 1RM since I can rep this out on EMOM's. I'll wait 2 weeks and then do it again fresh like everyone else did, before a WOD... 85 x 5, 125 x 3, 175 x 3, 215, 235, 245, 255(F), 250(F)
Notes
So this probably wasn't a good idea after Holbrook... way more tired than I realized. I know this is NOT my 1RM since I can rep this out on EMOM's. I'll wait 2 weeks and then do it again fresh like everyone else did, before a WOD... 85 x 5, 125 x 3, 175 x 3, 215, 235, 245, 255(F), 250(F)
Stats
WOD Count
1959th
Level
72
Work Performed
589 ft*lbs (+32)
Training Days
220 (2024)
History
13
Stats
WOD Count
1959th
Level
72
Work Performed
589 ft*lbs (+32)
Training Days
220 (2024)
History
13
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,548 Reps (+1)History (13)
History (13)