Sets
1 Deadlift | 290 lbs
Level 91
Sets
1 Deadlift | 290 lbs
Level 91
October 23, 2017 2:42 AM
290 lbs | 290 lbs | Rx'd
Level 90
3099th WOD
Result
Result
290 lbs | 290 lbs | Rx'd ⚡ 10 lbsNotes
10-lb. PR 💪🏼⚡️ Solo at PD during lunch break, ran out of time 😑 Read my notes from last time (May) and tried to be more aggressive with my weight jumps. Went to 5-lb jumps at 255 last time; made 10-lb jumps today starting at 250... no belt until 250... previous max of 280 felt great, as did 290. Felt a little apprehensive about jumping to 300 but tried it anyway and failed... no more time after that ** 5x125, 3x155, 2x175, 205, 225, 240, 250, 260, 270, 280, 290
Notes
10-lb. PR 💪🏼⚡️ Solo at PD during lunch break, ran out of time 😑 Read my notes from last time (May) and tried to be more aggressive with my weight jumps. Went to 5-lb jumps at 255 last time; made 10-lb jumps today starting at 250... no belt until 250... previous max of 280 felt great, as did 290. Felt a little apprehensive about jumping to 300 but tried it anyway and failed... no more time after that ** 5x125, 3x155, 2x175, 205, 225, 240, 250, 260, 270, 280, 290
Stats
WOD Count
3099th
Level
90
Work Performed
680 ft*lbs (+21)
Training Days
175 (2024)
History
13
Workout
Personal Record ⚡
Deadlift PR
1 @ 290 lbs 💣
Stats
WOD Count
3099th
Level
90
Work Performed
680 ft*lbs (+21)
Training Days
175 (2024)
History
13
Workout
Personal Record ⚡
Deadlift PR
1 @ 290 lbs 💣
Movement Progress
Movement Progress
Milestone 11,400
Deadlift
11,342 Reps (+1)History (13)
History (13)
