AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps
March 19, 2017 2:08 AM
174 reps | Rx'd
Level 56
2174th WOD
Result
Result
174 reps | Rx'd -3 repsStats
WOD Count
2174th
Level
56
Avg Power Output
142.8 (ft*lbs)/sec (+56.3)
Training Days
59 (2024)
History
3
Stats
WOD Count
2174th
Level
56
Avg Power Output
142.8 (ft*lbs)/sec (+56.3)
Training Days
59 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,704 Reps (+55)Milestone 2,250
Handstand Push-up
2,116 Reps (+9)Milestone 4,200
Deadlift
3,836 Reps (+55)Milestone 30,000
Squat
28,897 Reps (+55)Milestone 7,500
Wall Ball
7,105 Reps (+55)History (3)
History (3)
