AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
March 20, 2016 9:01 AM
172 reps | Rx'd
Level 52
1616th WOD
Result
Result
172 reps | Rx'dStats
WOD Count
1616th
Level
52
Avg Power Output
≈ 84.6 (ft*lbs)/sec
Training Days
66 (2024)
History
3
Stats
WOD Count
1616th
Level
52
Avg Power Output
≈ 84.6 (ft*lbs)/sec
Training Days
66 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,561 Reps (+55)Milestone 1,050
Handstand Push-up
1,011 Reps (+7)Milestone 3,400
Deadlift
3,073 Reps (+55)Milestone 25,000
Squat
22,740 Reps (+55)Milestone 5,500
Wall Ball
5,395 Reps (+55)History (3)
History (3)
