AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
March 21, 2016 8:10 PM
177 reps | Rx'd
Level 62
1617th WOD
Result
Result
177 reps | Rx'd ⚡5 repsStats
WOD Count
1617th
Level
62
Avg Power Output
≈ 86.5 (ft*lbs)/sec (+1.8)
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1617th
Level
62
Avg Power Output
≈ 86.5 (ft*lbs)/sec (+1.8)
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,616 Reps (+55)Milestone 1,050
Handstand Push-up
1,023 Reps (+12)Milestone 3,400
Deadlift
3,128 Reps (+55)Milestone 25,000
Squat
22,795 Reps (+55)Milestone 5,500
Wall Ball
5,450 Reps (+55)History (3)
History (3)
