Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

03-02-2017 5:10 PM

03-02-2017 5:10 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 125 lbs

Level 88


3 Overhead Squats | 135 lbs

Level 92


3 Overhead Squats | 145 lbs

Level 95


3 Overhead Squats | 155 lbs

Level 97


3 Overhead Squats | 165 lbs

Level 98


Sets


3 Overhead Squats | 125 lbs

Level 88


3 Overhead Squats | 135 lbs

Level 92


3 Overhead Squats | 145 lbs

Level 95


3 Overhead Squats | 155 lbs

Level 97


3 Overhead Squats | 165 lbs

Level 98


Result

2175 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 305 lbs

Result

2175 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 305 lbs

Community

Community


Stats

WOD Count

1245th

Level

98

Work Performed

6,700 ft*lbs

Training Days

39 (2024)

History

9

Stats

WOD Count

1245th

Level

98

Work Performed

6,700 ft*lbs

Training Days

39 (2024)

History

9


Achievements

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,584 Reps (+15)

Milestone 1,700

Overhead Squat

1,588 Reps (+15)

History (9)

History (9)

1 / 8
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