Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

10-21-2017 4:20 AM

10-21-2017 4:20 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 135 lbs

Level 92


3 Overhead Squats | 145 lbs

Level 95


3 Overhead Squats | 155 lbs

Level 97


3 Overhead Squats | 165 lbs

Level 98


3 Overhead Squats | 170 lbs

Level 99


Sets


3 Overhead Squats | 135 lbs

Level 92


3 Overhead Squats | 145 lbs

Level 95


3 Overhead Squats | 155 lbs

Level 97


3 Overhead Squats | 165 lbs

Level 98


3 Overhead Squats | 170 lbs

Level 99


Result

2310 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 15 lbs

Result

2310 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 15 lbs

Notes

PR

Notes

PR

Community

Community


Stats

WOD Count

1557th

Level

98

Work Performed

6,929 ft*lbs (+26)

Training Days

201 (2024)

History

9

Stats

WOD Count

1557th

Level

98

Work Performed

6,929 ft*lbs (+26)

Training Days

201 (2024)

History

9


Achievements

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,832 Reps (+15)

Milestone 2,100

Overhead Squat

1,962 Reps (+15)

History (9)

History (9)

1 / 8
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