10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
12 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
12 Burpee Box Jump Overs, 20 in
Result
Result
20 mins 3 secs | Rx'dNotes
Such a bummer~if only I'd rested a tad bit less on the 50's. Tiebreak time was 14:36. Splits were: 1:53-4:53-9:01-14:36
Notes
Such a bummer~if only I'd rested a tad bit less on the 50's. Tiebreak time was 14:36. Splits were: 1:53-4:53-9:01-14:36
Stats
WOD Count
1836th
Level
58
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Stats
WOD Count
1836th
Level
58
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
7,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,115 Reps (+72)Milestone 6,750
Box Jump
6,645 Reps (+72)Milestone 7,400
Snatch
7,086 Reps (+150)Milestone 1,000
Dumbbell Snatch
915 Reps (+150)History (3)
History (3)