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Kristie Warnick Kristie Warnick

01-19-2018 9:23 PM

01-19-2018 9:23 PM

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17.1 / 21.2 Rx'd - CrossFit Games Open 17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

20 mins 3 secs | Rx'd 0 secs

Result

20 mins 3 secs | Rx'd 0 secs

Notes

Still hoping to finish this workout some day. Back was aching before we started. Blew up by 30’s so put belt on for 40’s. Burpees blew up back but felt ok. Next time I’m going to finish this thing

Notes

Still hoping to finish this workout some day. Back was aching before we started. Blew up by 30’s so put belt on for 40’s. Burpees blew up back but felt ok. Next time I’m going to finish this thing

Community

Community

Stats

WOD Count

2192nd

Level

58

Avg Power Output

95.3 (ft*lbs)/sec (+0.6)

Training Days

13 (2024)

History

3

Stats

WOD Count

2192nd

Level

58

Avg Power Output

95.3 (ft*lbs)/sec (+0.6)

Training Days

13 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

20:15

Milestone Reached

Snatch

8,200 Reps

Milestone Reached

Dumbbell Snatch

1,500 Reps

Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,719 Reps (+75)

Milestone 7,750

Box Jump

7,670 Reps (+75)

Milestone 8,600

Snatch

8,326 Reps (+150)

Milestone 1,750

Dumbbell Snatch

1,545 Reps (+150)

History (3)

History (3)

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
12 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
12 Burpee Box Jump Overs, 20 in

Result

20 mins 3 secs | Rx'd 20 mins 3 secs | Rx'd

Level 58 Level 58 1836th WOD 1836th WOD

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

20 mins 3 secs | Rx'd 20 mins 3 secs | Rx'd 0 secs 0 secs

Level 58 Level 58 2192nd WOD 2192nd WOD

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Alternating Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

19 mins 51 secs | Rx'd 19 mins 51 secs | Rx'd ⚡12 secs ⚡12 secs

Level 64 Level 64 3729th WOD 3729th WOD

1 / 3

2 Likes

3 Comments

Paul Richardson 561 sessions

So close! Absolutely next time!

Shawn Gorham 1,141 sessions

My notes say the same thing... I am going to finish :)

Kristie Warnick 5,431 sessions

Honestly I’d be happy to never see this one again but I know that won’t happen so I have to be optimistic.

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