18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
February 20, 2017 7:36 AM
8 rounds + 7 Box Jumps | 295 reps | Rx'd
Level 91
1423rd WOD
Result
Result
8 rounds + 7 Box Jumps | 295 reps | Rx'd ⚡ 1.517 roundsNotes
Decided to step down after round 1. Presses 7/5, last round all 12. Toes unbroken, no kipping. Just tried to keep a pace the whole time. Finished Round 4 at 9:16. Previous was 6 +15 + 11. Boom.
Notes
Decided to step down after round 1. Presses 7/5, last round all 12. Toes unbroken, no kipping. Just tried to keep a pace the whole time. Finished Round 4 at 9:16. Previous was 6 +15 + 11. Boom.
Stats
WOD Count
1423rd
Level
91
Avg Power Output
46.0 (ft*lbs)/sec (+7.1)
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1423rd
Level
91
Avg Power Output
46.0 (ft*lbs)/sec (+7.1)
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,411 Reps (+127)Milestone 4,500
Toes-to-Bar
4,072 Reps (+72)Milestone 11,000
Shoulder-to-Overhead
10,895 Reps (+96)Milestone 5,100
Push Press
5,092 Reps (+96)History (3)
History (3)
