AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 45 kg | 30 reps
20 Muscle-ups | 5 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 45 kg | 30 reps
20 Muscle-ups | 5 reps
Result
Result
185 reps | Rx'd 2 repsStats
WOD Count
2330th
Level
97
Avg Power Output
88.9 (ft*lbs)/sec (+41.3)
Training Days
38 (2024)
History
4
Stats
WOD Count
2330th
Level
97
Avg Power Output
88.9 (ft*lbs)/sec (+41.3)
Training Days
38 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
180 reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,089 Reps (+60)Milestone 1,300
Muscle-up
1,268 Reps (+5)Milestone 600
Ring Muscle-up
576 Reps (+5)Milestone 6,000
Toes-to-Bar
5,965 Reps (+50)Milestone 7,500
Clean
6,967 Reps (+30)Milestone 32,500
Squat
30,523 Reps (+40)Milestone 10,000
Wall Ball
9,637 Reps (+40)History (4)
History (4)