AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 3 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 3 reps
January 28, 2016 12:49 PM
183 reps | Rx'd
Level 95
1541st WOD
Result
Result
183 reps | Rx'd 3 repsStats
WOD Count
1541st
Level
95
Avg Power Output
≈ 47.5 (ft*lbs)/sec
Training Days
28 (2024)
History
4
Stats
WOD Count
1541st
Level
95
Avg Power Output
≈ 47.5 (ft*lbs)/sec
Training Days
28 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
180 reps
Milestone Reached
Clean
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,675 Reps (+60)Milestone 600
Muscle-up
529 Reps (+3)Milestone 225
Ring Muscle-up
154 Reps (+3)Milestone 2,500
Toes-to-Bar
2,391 Reps (+50)Milestone 4,500
Clean
3,762 Reps (+30)Milestone 22,500
Squat
20,728 Reps (+40)Milestone 7,000
Wall Ball
6,807 Reps (+40)History (4)
History (4)
