AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
February 3, 2017 6:35 PM
170 reps | Rx'd
Level 73
1800th WOD
Result
Result
170 reps | Rx'd 3 repsNotes
Woo hoo 1 rep pr! And had to change our own weights. Du's unbroken. t2b started with 2 sets of 7 then 4-4. 2nd round they fell apart :( Maybe should've done 5's? Cleans singles
Notes
Woo hoo 1 rep pr! And had to change our own weights. Du's unbroken. t2b started with 2 sets of 7 then 4-4. 2nd round they fell apart :( Maybe should've done 5's? Cleans singles
Stats
WOD Count
1800th
Level
73
Avg Power Output
22.2 (ft*lbs)/sec (+1.7)
Training Days
20 (2024)
History
4
Stats
WOD Count
1800th
Level
73
Avg Power Output
22.2 (ft*lbs)/sec (+1.7)
Training Days
20 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,501 Reps (+100)Milestone 28,000
Double Under
27,231 Reps (+100)Milestone 6,000
Toes-to-Bar
5,662 Reps (+50)Milestone 9,000
Clean
8,485 Reps (+20)Milestone 1,650
Squat Clean
1,641 Reps (+20)Milestone 22,500
Squat
22,071 Reps (+20)History (4)
History (4)
