AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
January 30, 2018 9:25 AM
172 reps | Rx'd
Level 77
2204th WOD
Result
Result
172 reps | Rx'd ⚡ 2 repsNotes
T2b 10-8-7, 6-5-4 (loaded next weight) 5-5, du’s unbroken. Sc’s singles
Notes
T2b 10-8-7, 6-5-4 (loaded next weight) 5-5, du’s unbroken. Sc’s singles
Stats
WOD Count
2204th
Level
77
Avg Power Output
23.2 (ft*lbs)/sec (+1.0)
Training Days
19 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2204th
Level
77
Avg Power Output
23.2 (ft*lbs)/sec (+1.0)
Training Days
19 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,837 Reps (+100)Milestone 34,000
Double Under
32,567 Reps (+100)Milestone 7,000
Toes-to-Bar
6,803 Reps (+50)Milestone 10,500
Clean
9,863 Reps (+22)Milestone 1,800
Squat Clean
1,740 Reps (+22)Milestone 27,500
Squat
27,456 Reps (+22)History (4)
History (4)
