Scott Melendrez Scott Melendrez

01-24-2017 4:40 AM

01-24-2017 4:40 AM


Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:45.4

Intervals
Row, 250 m | 0:45.4

Result

45.4 secs | Rx'd 0.3 secs

Result

45.4 secs | Rx'd 0.3 secs

Notes

Definitely can go harder

Notes

Definitely can go harder

Community

Community


Stats

WOD Count

964th

Level

40

Avg Power Output

344.8 (ft*lbs)/sec (-6.9)

Training Days

11 (2024)

History

6

Stats

WOD Count

964th

Level

40

Avg Power Output

344.8 (ft*lbs)/sec (-6.9)

Training Days

11 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Row

7,950 Meters (+250)

History (6)

History (6)

0 Comments

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