Scott Melendrez Scott Melendrez

10-13-2016 5:14 AM

10-13-2016 5:14 AM

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Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:45.1

Intervals
Row, 250 m | 0:45.1

Result

45.1 secs | Rx'd ⚡ 2.1 secs

Result

45.1 secs | Rx'd ⚡ 2.1 secs

Notes

Improvement

Notes

Improvement

Community

Community

Stats

WOD Count

917th

Level

41

Avg Power Output

351.8 (ft*lbs)/sec (+44.9)

Training Days

150 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

917th

Level

41

Avg Power Output

351.8 (ft*lbs)/sec (+44.9)

Training Days

150 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Row

7,700 Meters (+250)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
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