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Dirk Fischer Dirk Fischer

01-12-2017 2:18 AM

01-12-2017 2:18 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:21.9

Intervals
Row, 500 m | 1:21.9

Result

1 min 21.9 secs | Rx'd ⚡ 5.2 secs

Result

1 min 21.9 secs | Rx'd ⚡ 5.2 secs

Community

Community

Stats

WOD Count

2091st

Level

98

Avg Power Output

469.9 (ft*lbs)/sec (+79.2)

Training Days

11 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

2091st

Level

98

Avg Power Output

469.9 (ft*lbs)/sec (+79.2)

Training Days

11 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 330,000

Row

322,222 Meters (+500)

History (7)

History (7)

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 32 secs

500 m Rows 1 min 32 secs

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd

Level 71 Level 71 25th WOD 25th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:36

Interval
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 4 secs 4 secs

Level 54 Level 54 103rd WOD 103rd WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:33

Interval
Row, 500 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd 3 secs 3 secs

Level 67 Level 67 142nd WOD 142nd WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:31.2

Interval
Row, 500 m | 1:31.2

Result

1 min 31.2 secs | Rx'd 1 min 31.2 secs | Rx'd 1.8 secs 1.8 secs

Level 72 Level 72 173rd WOD 173rd WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:30.3

Interval
Row, 500 m | 1:30.3

Result

1 min 30.3 secs | Rx'd 1 min 30.3 secs | Rx'd 0.9 secs 0.9 secs

Level 76 Level 76 263rd WOD 263rd WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:27.1

Interval
Row, 500 m | 1:27.1

Result

1 min 27.1 secs | Rx'd 1 min 27.1 secs | Rx'd 3.2 secs 3.2 secs

Level 88 Level 88 389th WOD 389th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:21.9

Intervals
Row, 500 m | 1:21.9

Result

1 min 21.9 secs | Rx'd 1 min 21.9 secs | Rx'd ⚡5.2 secs ⚡5.2 secs

Level 98 Level 98 2091st WOD 2091st WOD

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