400 m Runs 1 min 50 secs
400 m Runs 1 min 48 secs
400 m Runs 1 min 30 secs
400 m Runs 1 min 36 secs
400 m Runs 1 min 50 secs
400 m Runs 1 min 48 secs
400 m Runs 1 min 30 secs
400 m Runs 1 min 36 secs
Result
Result
6 mins 44 secs | (1 min 50 secs), (1 min 48 secs), (1 min 30 secs), and (1 min 36 secs) | Rx'dNotes
finally doing something back at the gym after getting a hernia and having surgery....can only do running and non-stenuous things for 2 more weeks.!!!
Notes
finally doing something back at the gym after getting a hernia and having surgery....can only do running and non-stenuous things for 2 more weeks.!!!
Stats
WOD Count
362nd
Level
40
Avg Power Output
131.0 (ft*lbs)/sec
Training Days
166 (2024)
History
4
Stats
WOD Count
362nd
Level
40
Avg Power Output
131.0 (ft*lbs)/sec
Training Days
166 (2024)
History
4
Movement Progress
Movement Progress
Milestone 150,000
Run
143,600 Meters (+1,600)History (4)
History (4)