Bill Warnick Bill Warnick

12-14-2016 4:14 AM

12-14-2016 4:14 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins | Rx'd 5 secs | Rx'd

Result

23 mins | Rx'd 5 secs | Rx'd

Community

Community


Stats

WOD Count

729th

Level

52

Avg Power Output

79.0 (ft*lbs)/sec (+18.5)

Training Days

142 (2024)

History

6

Stats

WOD Count

729th

Level

52

Avg Power Output

79.0 (ft*lbs)/sec (+18.5)

Training Days

142 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,708 Reps (+100)

Milestone 3,750

Push-up

3,367 Reps (+100)

Milestone 4,500

Sit-up

4,310 Reps (+100)

Milestone 4,000

Air Squat

3,772 Reps (+100)

Milestone 12,500

Squat

10,535 Reps (+100)

History (6)

History (6)

0 Comments

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