Bill Warnick Bill Warnick

01-08-2018 3:12 PM

01-08-2018 3:12 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 52 secs | Rx'd 3 mins 8 secs

Result

19 mins 52 secs | Rx'd 3 mins 8 secs

Community

Community


Stats

WOD Count

922nd

Level

69

Avg Power Output

91.5 (ft*lbs)/sec (+12.5)

Training Days

5 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

922nd

Level

69

Avg Power Output

91.5 (ft*lbs)/sec (+12.5)

Training Days

5 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

7,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,536 Reps (+100)

Milestone 5,750

Push-up

5,434 Reps (+100)

Milestone 6,500

Sit-up

6,377 Reps (+100)

Milestone 6,000

Air Squat

5,632 Reps (+100)

Milestone 15,000

Squat

14,344 Reps (+100)

History (6)

History (6)

0 Comments

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