btwb

Cedric Elias Cedric Elias

12-10-2016 9:25 PM

12-10-2016 9:25 PM

Follow

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 165 lbs

Level 34

5 Bench Press | 175 lbs

Level 42

5 Bench Press | 185 lbs

Level 50

Sets

5 Bench Press | 165 lbs

Level 34

5 Bench Press | 175 lbs

Level 42

5 Bench Press | 185 lbs

Level 50

Result

2625 lbs | 165 lbs, 175 lbs, and 185 lbs | Not Rx'd -225 lbs | Not Rx'd

Result

2625 lbs | 165 lbs, 175 lbs, and 185 lbs | Not Rx'd -225 lbs | Not Rx'd

Community

Community

Stats

WOD Count

1214th

Level

-

Work Performed

5,213 ft*lbs (-447)

Training Days

163 (2024)

History

6

Stats

WOD Count

1214th

Level

-

Work Performed

5,213 ft*lbs (-447)

Training Days

163 (2024)

History

6

Movement Progress

Movement Progress

Milestone 600

Bench Press

426 Reps (+15)

History (6)

History (6)

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 180 lbs
Bench Press, 5 reps | 185 lbs
Bench Press, 5 reps | 190 lbs

Sets
Bench Press, 5 reps | 180 lbs
Bench Press, 5 reps | 185 lbs
Bench Press, 5 reps | 190 lbs

Result

2775 lbs | 180 lbs, 185 lbs, and 190 lbs | Rx'd 2775 lbs | 180 lbs, 185 lbs, and 190 lbs | Rx'd

Level 64 Level 64 808th WOD 808th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 75 Level 75 824th WOD 824th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 0 lbs 0 lbs

Level 75 Level 75 838th WOD 838th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Result

2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd -150 lbs -150 lbs

Level 67 Level 67 844th WOD 844th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Result

2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 0 lbs 0 lbs

Level 67 Level 67 850th WOD 850th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 175 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 175 lbs
5 Bench Press | 185 lbs

Result

2625 lbs | 165 lbs, 175 lbs, and 185 lbs | Not Rx'd 2625 lbs | 165 lbs, 175 lbs, and 185 lbs | Not Rx'd -225 lbs | Not Rx'd -225 lbs | Not Rx'd

1214th WOD 1214th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial