btwb

Cedric Elias Cedric Elias

08-12-2015 11:02 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 200 lbs

Level 63

5 Bench Press | 200 lbs

Level 63

5 Bench Press | 200 lbs

Level 63

Sets

5 Bench Press | 200 lbs

Level 63

5 Bench Press | 200 lbs

Level 63

5 Bench Press | 200 lbs

Level 63

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd ⚡ 225 lbs

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd ⚡ 225 lbs

Notes

Strength Moose: Didn't get all Five reps on set 2 and 3. Will try same weight next week. Left arm is dead today.

Notes

Strength Moose: Didn't get all Five reps on set 2 and 3. Will try same weight next week. Left arm is dead today.

Community

Stats

WOD Count

824th

Level

Work Performed

5,958 ft*lbs (+447)

Training Days

98 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

824th

Level

Work Performed

5,958 ft*lbs (+447)

Training Days

98 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 400

Bench Press

306 Reps (+15)

History (6)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 180 lbs
Bench Press, 5 reps | 185 lbs
Bench Press, 5 reps | 190 lbs

Result

2775 lbs | 180 lbs, 185 lbs, and 190 lbs | Rx'd 2775 lbs | 180 lbs, 185 lbs, and 190 lbs | Rx'd

Level 64 Level 64 808th WOD 808th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 75 Level 75 824th WOD 824th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 0 lbs 0 lbs

Level 75 Level 75 838th WOD 838th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Result

2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd -150 lbs -150 lbs

Level 67 Level 67 844th WOD 844th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Result

2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 2850 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 0 lbs 0 lbs

Level 67 Level 67 850th WOD 850th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 175 lbs
5 Bench Press | 185 lbs

Result

1214th WOD 1214th WOD

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