Cedric Elias Cedric Elias

08-26-2015 9:09 AM

08-26-2015 9:09 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 200 lbs

Level 63


Sets


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 200 lbs

Level 63


Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 0 lbs

Result

3000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 0 lbs

Notes

Strength Moose: Still didn't hit all five reps on set 2 and 3. I will drop down in weight next week.

Notes

Strength Moose: Still didn't hit all five reps on set 2 and 3. I will drop down in weight next week.

Community

Community


Stats

WOD Count

838th

Level

75

Work Performed

5,958 ft*lbs

Training Days

107 (2024)

History

6

Stats

WOD Count

838th

Level

75

Work Performed

5,958 ft*lbs

Training Days

107 (2024)

History

6


Movement Progress

Movement Progress

Milestone 400

Bench Press

321 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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