April 7, 2012 6:53 PM
11 mins 41 secs | Not Rx'd
102nd WOD
Result
Result
11 mins 41 secs | Not Rx'dNotes
Power power were what got me on this. Did the deadlifts with 11 each round unbroken then did the last one and power cleaned with sets of 3. Happy to say the jerks were all unbroken!
Notes
Power power were what got me on this. Did the deadlifts with 11 each round unbroken then did the last one and power cleaned with sets of 3. Happy to say the jerks were all unbroken!
Stats
WOD Count
102nd
Level
-
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
61 (2024)
History
7
Stats
WOD Count
102nd
Level
-
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
61 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
500 Reps
Milestone Reached
Power Clean
250 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
527 Reps (+45)Milestone 500
Power Clean
285 Reps (+45)Milestone 600
Deadlift
474 Reps (+60)Milestone 1,000
Shoulder-to-Overhead
835 Reps (+30)Milestone 500
Jerk
322 Reps (+30)History (7)
History (7)
