November 11, 2016 12:43 PM
6 rounds + 2 Push Press | 182 reps | Rx'd
Level 40
929th WOD
Result
Result
6 rounds + 2 Push Press | 182 reps | Rx'd ⚡ -2.1 rounds | Rx'dNotes
First time Rx. 4/3/3 each round. 115# still heavy for this many reps but best it has felt. Something to build on.
Notes
First time Rx. 4/3/3 each round. 115# still heavy for this many reps but best it has felt. Something to build on.
Stats
WOD Count
929th
Level
40
Avg Power Output
44.1 (ft*lbs)/sec (-10.0)
Training Days
161 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
929th
Level
40
Avg Power Output
44.1 (ft*lbs)/sec (-10.0)
Training Days
161 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,475 Reps (+60)Milestone 5,000
Kettlebell Swing
4,889 Reps (+60)Milestone 7,750
Shoulder-to-Overhead
7,739 Reps (+62)Milestone 4,100
Push Press
4,068 Reps (+62)History (3)
History (3)
