Seth Ingram Seth Ingram

11-06-2016 8:14 PM

11-06-2016 8:14 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 40 secs | Rx'd 23 secs

Result

6 mins 40 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

1287th

Level

92

Avg Power Output

180.2 (ft*lbs)/sec (+9.2)

Training Days

169 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1287th

Level

92

Avg Power Output

180.2 (ft*lbs)/sec (+9.2)

Training Days

169 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

2,750 Reps

Movement Progress

Movement Progress

Milestone 80,000

Row

79,937 Meters (+1,000)

Milestone 6,000

Pull-up

5,986 Reps (+30)

Milestone 20,000

Squat

17,801 Reps (+50)

Milestone 3,000

Thruster

2,776 Reps (+50)

History (3)

History (3)

0 Comments

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