Seth Ingram Seth Ingram

03-02-2019 7:08 PM

03-02-2019 7:08 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

15 mins | Rx'd 8 mins 20 secs

Result

15 mins | Rx'd 8 mins 20 secs

Notes

Strict PU

Notes

Strict PU

Community

Community


Stats

WOD Count

1978th

Level

-

Avg Power Output

79.0 (ft*lbs)/sec (-101.2)

Training Days

22 (2024)

History

3

Stats

WOD Count

1978th

Level

18

Avg Power Output

79.0 (ft*lbs)/sec (-101.2)

Training Days

22 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

4,500 Reps

Movement Progress

Movement Progress

Milestone 140,000

Row

133,137 Meters (+1,000)

Milestone 9,000

Pull-up

8,871 Reps (+30)

Milestone 35,000

Squat

32,862 Reps (+50)

Milestone 4,750

Thruster

4,536 Reps (+50)

History (3)

History (3)

0 Comments

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