btwb

Nick Robles Nick Robles

04-04-2012 7:38 PM

04-04-2012 7:38 PM

Follow

Row 500 m TT Row 500 m TT

500 m Rows

500 m Rows

Result

1 min 32 secs | Rx'd 2.4 secs

Result

1 min 32 secs | Rx'd 2.4 secs

Notes

Smoked me! Trying to start up rowing at least 3 times a week.

Notes

Smoked me! Trying to start up rowing at least 3 times a week.

Community

Community

Stats

WOD Count

675th

Level

71

Avg Power Output

≈ 212.2 (ft*lbs)/sec (+212.2)

Training Days

62 (2024)

History

10

Stats

WOD Count

675th

Level

71

Avg Power Output

≈ 212.2 (ft*lbs)/sec (+212.2)

Training Days

62 (2024)

History

10

Movement Progress

Movement Progress

Milestone 40,000

Row

34,800 Meters (+500)

History (10)

History (10)

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 40 secs

500 m Rows 1 min 40 secs

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd

Level 38 Level 38 47th WOD 47th WOD

Row 500 m TT

Row 500 m TT

500 m Rows

500 m Rows

Result

1 min 42 secs | Rx'd 1 min 42 secs | Rx'd 2 secs 2 secs

Level 31 Level 31 95th WOD 95th WOD

Row 500 m TT

Row 500 m TT

500 m Rows

500 m Rows

Result

1 min 29.6 secs | Rx'd 1 min 29.6 secs | Rx'd 12.4 secs 12.4 secs

Level 81 Level 81 480th WOD 480th WOD

Row 500 m TT

Row 500 m TT

500 m Rows

500 m Rows

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd 2.4 secs 2.4 secs

Level 71 Level 71 675th WOD 675th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:23.7

Interval
Row, 500 m | 1:23.7

Result

1 min 23.7 secs | Rx'd 1 min 23.7 secs | Rx'd 8.3 secs 8.3 secs

Level 96 Level 96 1483rd WOD 1483rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:22.7

Intervals
Row, 500 m | 1:22.7

Result

1 min 22.7 secs | Rx'd 1 min 22.7 secs | Rx'd 1 sec 1 sec

Level 97 Level 97 2098th WOD 2098th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:22.1

Intervals
Row, 500 m | 1:22.1

Result

1 min 22.1 secs | Rx'd 1 min 22.1 secs | Rx'd 0.6 secs 0.6 secs

Level 97 Level 97 3407th WOD 3407th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:21.8

Intervals
Row, 500 m | 1:21.8

Result

1 min 21.8 secs | Rx'd 1 min 21.8 secs | Rx'd ⚡0.3 secs ⚡0.3 secs

Level 98 Level 98 3632nd WOD 3632nd WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial