April 2, 2012 11:12 AM
7 mins 5 secs | Not Rx'd
97th WOD
Result
Result
7 mins 5 secs | Not Rx'dNotes
Subbed in push-ups for hand stand push-ups. Dead lifts went 10-6-5 for the first round 5-5-5 for the second and 5-4 for the last round. Like usual, took way too much rest between lifts. Other than my hands feeling like they'd been under some stress I didn't feel like I did a workout when I finished. Just need to push harder next time!
Notes
Subbed in push-ups for hand stand push-ups. Dead lifts went 10-6-5 for the first round 5-5-5 for the second and 5-4 for the last round. Like usual, took way too much rest between lifts. Other than my hands feeling like they'd been under some stress I didn't feel like I did a workout when I finished. Just need to push harder next time!
Stats
WOD Count
97th
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
58 (2024)
History
6
Stats
WOD Count
97th
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
58 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,211 Reps (+45)Milestone 600
Deadlift
414 Reps (+45)History (6)
History (6)
