btwb

Wayne Hall Wayne Hall

10-28-2016 3:16 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 34 secs | Rx'd 47 secs

Result

3 mins 34 secs | Rx'd 47 secs

Notes

Round of 21 in :59

Notes

Round of 21 in :59

Community

Stats

WOD Count

369th

Level

Avg Power Output

172.0 (ft*lbs)/sec (+30.7)

Training Days

116 (2024)

History

Stats

WOD Count

369th

Level

Avg Power Output

172.0 (ft*lbs)/sec (+30.7)

Training Days

116 (2024)

History

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Handstand Push-up

1,650 Reps

Movement Progress

Milestone 1,800

Handstand Push-up

1,673 Reps (+45)

Milestone 2,200

Deadlift

2,133 Reps (+45)

History (9)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 21 secs | Rx'd 4 mins 21 secs | Rx'd 43 secs 43 secs

Level 90 Level 90 335th WOD 335th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd 47 secs 47 secs

Level 95 Level 95 369th WOD 369th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd ⚡18 secs ⚡18 secs

Level 96 Level 96 483rd WOD 483rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd 56 secs 56 secs

Level 91 Level 91 748th WOD 748th WOD

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