Christina Rivera Christina Rivera

10-04-2016 9:31 AM

10-04-2016 9:31 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 135 lbs

Level 75


Sets


1 Clean & Jerk | 135 lbs

Level 75


Result

135 lbs | 135 lbs | Rx'd 10 lbs

Result

135 lbs | 135 lbs | Rx'd 10 lbs

Notes

After the EMOM... squat clean & jerk... 65 x 3, 85 x 2, 95, 105, 110... 115, 120, 122.5, 125, 127.5... EMOM ended... 130, 132.5, 135

Notes

After the EMOM... squat clean & jerk... 65 x 3, 85 x 2, 95, 105, 110... 115, 120, 122.5, 125, 127.5... EMOM ended... 130, 132.5, 135

Community

Community


Stats

WOD Count

2749th

Level

72

Work Performed

0 ft*lbs

Training Days

176 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

2749th

Level

72

Work Performed

0 ft*lbs

Training Days

176 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,500

Clean

12,939 Reps (+1)

Milestone 3,000

Clean & Jerk

2,991 Reps (+1)

Milestone 16,000

Shoulder-to-Overhead

15,994 Reps (+1)

Milestone 5,900

Jerk

5,884 Reps (+1)

History (6)

History (6)

0 Comments

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