Sets
1 Clean & Jerk | 125 lbs
Level 65
Sets
1 Clean & Jerk | 125 lbs
Level 65
October 7, 2014 10:41 AM
125 lbs | 125 lbs | Rx'd
Level 62
1902nd WOD
Result
Result
125 lbs | 125 lbs | Rx'd 20 lbsNotes
Power clean + split jerk... I haven't done a max in exactly 1 year. Did this after the 2-rep, 6 min EMOM and then the 7 min AMRAP, so started pretty tired... went with power cleans. I got 135 (1) year ago, but I can't say that I kept my elbows high. Maintained high elbows this time... Was already warm, so did 85, 95, 105, 110, 115, 120, 125... Power cleaned 130 and it felt SO heavy, I didn't even try to jerk it. Next time.
Notes
Power clean + split jerk... I haven't done a max in exactly 1 year. Did this after the 2-rep, 6 min EMOM and then the 7 min AMRAP, so started pretty tired... went with power cleans. I got 135 (1) year ago, but I can't say that I kept my elbows high. Maintained high elbows this time... Was already warm, so did 85, 95, 105, 110, 115, 120, 125... Power cleaned 130 and it felt SO heavy, I didn't even try to jerk it. Next time.
Stats
WOD Count
1902nd
Level
62
Work Performed
0 ft*lbs (-850)
Training Days
184 (2024)
History
6
Stats
WOD Count
1902nd
Level
62
Work Performed
0 ft*lbs (-850)
Training Days
184 (2024)
History
6
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,939 Reps (+1)Milestone 1,350
Clean & Jerk
1,289 Reps (+1)Milestone 10,250
Shoulder-to-Overhead
10,238 Reps (+1)Milestone 3,300
Jerk
3,239 Reps (+1)History (6)
History (6)
