Sets
1 Clean & Jerk | 105 lbs
Level 42
Sets
1 Clean & Jerk | 105 lbs
Level 42
October 3, 2011 12:37 PM
105 lbs | 105 lbs | Rx'd
Level 40
565th WOD
Result
Result
105 lbs | 105 lbs | Rx'd 30 lbsNotes
4 min cut-off, about 5 minutes after "Never Forget"... forearms were on fire from wod; last time I did max effort was April (110#); failed on 110 today, but pretty sure I can get more weight with more rest time
Notes
4 min cut-off, about 5 minutes after "Never Forget"... forearms were on fire from wod; last time I did max effort was April (110#); failed on 110 today, but pretty sure I can get more weight with more rest time
Stats
WOD Count
565th
Level
40
Work Performed
850 ft*lbs (+174)
Training Days
172 (2024)
History
6
Stats
WOD Count
565th
Level
40
Work Performed
850 ft*lbs (+174)
Training Days
172 (2024)
History
6
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,618 Reps (+1)Milestone 450
Clean & Jerk
344 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,928 Reps (+1)Milestone 1,100
Jerk
973 Reps (+1)History (6)
History (6)
