Matthias Grün Matthias Grün

09-29-2016 5:52 AM

09-29-2016 5:52 AM


Shoulder Press 7-5-3-7-5-3 Shoulder Press 7-5-3-7-5-3

Sets


7 Shoulder Press | 53 kg

Level 50


5 Shoulder Press | 58 kg

Level 61


3 Shoulder Press | 63 kg

Level 63


7 Shoulder Press | 55 kg

Level 55


5 Shoulder Press | 60 kg

Level 64


3 Shoulder Press | 65 kg

Level 71


Sets


7 Shoulder Press | 53 kg

Level 50


5 Shoulder Press | 58 kg

Level 61


3 Shoulder Press | 63 kg

Level 63


7 Shoulder Press | 55 kg

Level 55


5 Shoulder Press | 60 kg

Level 64


3 Shoulder Press | 65 kg

Level 71


Result

1730 kg | 53 kg, 58 kg, 63 kg, 55 kg, 60 kg, and 65 kg | Rx'd 345 kg

Result

1730 kg | 53 kg, 58 kg, 63 kg, 55 kg, 60 kg, and 65 kg | Rx'd 345 kg

Community

Community


Stats

WOD Count

831st

Level

82

Work Performed

7,206 ft*lbs (+1,437)

Training Days

168 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

7 @ 55 kg 💣

Stats

WOD Count

831st

Level

82

Work Performed

7,206 ft*lbs (+1,437)

Training Days

168 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

7 @ 55 kg 💣


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,219 Reps (+30)

Milestone 500

Shoulder Press

468 Reps (+30)

History (3)

History (3)

0 Comments

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