Matthias Grün Matthias Grün

06-09-2017 6:47 PM

06-09-2017 6:47 PM


Shoulder Press 7-5-3-7-5-3 Shoulder Press 7-5-3-7-5-3

Sets


7 Shoulder Press | 50 kg

Level 38


5 Shoulder Press | 55 kg

Level 52


3 Shoulder Press | 60 kg

Level 58


7 Shoulder Press | 52 kg

Level 48


5 Shoulder Press | 57 kg

Level 59


3 Shoulder Press | 62 kg

Level 63


Sets


7 Shoulder Press | 50 kg

Level 38


5 Shoulder Press | 55 kg

Level 52


3 Shoulder Press | 60 kg

Level 58


7 Shoulder Press | 52 kg

Level 48


5 Shoulder Press | 57 kg

Level 59


3 Shoulder Press | 62 kg

Level 63


Result

1640 kg | 50 kg, 55 kg, 60 kg, 52 kg, 57 kg, and 62 kg | Rx'd -90 kg

Result

1640 kg | 50 kg, 55 kg, 60 kg, 52 kg, 57 kg, and 62 kg | Rx'd -90 kg

Community

Community


Stats

WOD Count

1020th

Level

71

Work Performed

6,831 ft*lbs (-375)

Training Days

64 (2024)

History

3

Stats

WOD Count

1020th

Level

71

Work Performed

6,831 ft*lbs (-375)

Training Days

64 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,923 Reps (+30)

Milestone 1,000

Shoulder Press

938 Reps (+30)

History (3)

History (3)

0 Comments

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