Cedric Elias Cedric Elias

09-28-2016 9:01 PM

09-28-2016 9:01 PM


Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:41.7

Intervals
Row, 250 m | 0:41.7

Result

41.7 secs | Rx'd 1.1 secs

Result

41.7 secs | Rx'd 1.1 secs

Notes

Moose Trax: Nice little PR! Felt good with long pulls.

Notes

Moose Trax: Nice little PR! Felt good with long pulls.

Community

Community


Stats

WOD Count

1171st

Level

80

Avg Power Output

445.0 (ft*lbs)/sec (+33.4)

Training Days

130 (2024)

History

5

Stats

WOD Count

1171st

Level

80

Avg Power Output

445.0 (ft*lbs)/sec (+33.4)

Training Days

130 (2024)

History

5


Movement Progress

Movement Progress

Milestone 20,000

Row

19,124 Meters (+250)

History (5)

History (5)

0 Comments

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