Cedric Elias Cedric Elias

02-09-2016 2:06 AM

02-09-2016 2:06 AM

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Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:42.8

Intervals
Row, 250 m | 0:42.8

Result

42.8 secs | Rx'd 1.3 secs

Result

42.8 secs | Rx'd 1.3 secs

Notes

Rowing Moose: Nice PR!

Notes

Rowing Moose: Nice PR!

Community

Community

Stats

WOD Count

994th

Level

70

Avg Power Output

411.6 (ft*lbs)/sec (+35.3)

Training Days

27 (2024)

History

5

Stats

WOD Count

994th

Level

70

Avg Power Output

411.6 (ft*lbs)/sec (+35.3)

Training Days

27 (2024)

History

5

Movement Progress

Movement Progress

Milestone 20,000

Row

15,874 Meters (+250)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial