Lloyd Bailey Lloyd Bailey

09-27-2016 8:39 PM

09-27-2016 8:39 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 24 secs | Rx'd 25 secs

Result

4 mins 24 secs | Rx'd 25 secs

Notes

Breaks between movements were too long.

Notes

Breaks between movements were too long.

Community

Community


Stats

WOD Count

575th

Level

78

Avg Power Output

169.0 (ft*lbs)/sec (+13.9)

Training Days

104 (2024)

History

8

Stats

WOD Count

575th

Level

78

Avg Power Output

169.0 (ft*lbs)/sec (+13.9)

Training Days

104 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,526 Reps (+45)

Milestone 12,500

Squat

10,152 Reps (+45)

Milestone 2,000

Thruster

1,992 Reps (+45)

History (8)

History (8)

1 / 8
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