Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
10 Back Squats | 180 lbs
Level 22
Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
10 Back Squats | 180 lbs
Level 22
September 26, 2016 5:29 AM
3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd
Level 65
1169th WOD
Result
Result
3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd ⚡ 400 lbsNotes
Got some good lifts in. Feeling solid on the form all the way through each rep.
Notes
Got some good lifts in. Feeling solid on the form all the way through each rep.
Stats
WOD Count
1169th
Level
65
Work Performed
12,631 ft*lbs (+727)
Training Days
129 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
10 @ 180 lbs 💣
Stats
WOD Count
1169th
Level
65
Work Performed
12,631 ft*lbs (+727)
Training Days
129 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
10 @ 180 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,554 Reps (+20)Milestone 900
Back Squat
711 Reps (+20)History (4)
History (4)
