Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
September 24, 2016 10:02 AM
336 reps | 64 + 59 + 75 + 138 | Rx'd
Level 89
876th WOD
Result
Result
336 reps | 64 + 59 + 75 + 138 | Rx'd ⚡ 29 repsNotes
Pull-ups in 8s, push ups went 10 then 7s. Air squats got 18 most rounds
Notes
Pull-ups in 8s, push ups went 10 then 7s. Air squats got 18 most rounds
Stats
WOD Count
876th
Level
89
Avg Power Output
69.0 (ft*lbs)/sec (+9.4)
Training Days
159 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
876th
Level
89
Avg Power Output
69.0 (ft*lbs)/sec (+9.4)
Training Days
159 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,168 Reps (+64)Milestone 2,250
Push-up
2,122 Reps (+59)Milestone 4,000
Sit-up
3,668 Reps (+75)Milestone 3,000
Air Squat
2,570 Reps (+138)Milestone 12,500
Squat
10,979 Reps (+138)History (3)
History (3)
