Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
January 12, 2015 3:09 PM
307 reps | 54 + 36 + 81 + 136 | Rx'd
Level 79
252nd WOD
Result
Result
307 reps | 54 + 36 + 81 + 136 | Rx'dNotes
Mostly 7's for pull ups, 11/12's for sit ups, push ups were all over the place xD, and did 17 for all squats. Wish I got a few more on push ups, had to start doing singles towards the end! Haha this was fun.
Notes
Mostly 7's for pull ups, 11/12's for sit ups, push ups were all over the place xD, and did 17 for all squats. Wish I got a few more on push ups, had to start doing singles towards the end! Haha this was fun.
Stats
WOD Count
252nd
Level
79
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Stats
WOD Count
252nd
Level
79
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Push-up
500 Reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,829 Reps (+54)Milestone 750
Push-up
523 Reps (+36)Milestone 1,000
Sit-up
753 Reps (+81)Milestone 1,500
Air Squat
1,043 Reps (+136)Milestone 5,000
Squat
3,188 Reps (+136)History (3)
History (3)
