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Chris Schilling Chris Schilling

09-19-2016 7:41 PM

09-19-2016 7:41 PM

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DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 36 secs | Rx'd 4 mins 22 secs

Result

10 mins 36 secs | Rx'd 4 mins 22 secs

Notes

Major Key PR!!!!

Notes

Major Key PR!!!!

Community

Community

Stats

WOD Count

1649th

Level

81

Avg Power Output

107.9 (ft*lbs)/sec (+32.3)

Training Days

118 (2024)

History

9

Stats

WOD Count

1649th

Level

81

Avg Power Output

107.9 (ft*lbs)/sec (+32.3)

Training Days

118 (2024)

History

9

Achievements

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Power Clean

4,250 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,634 Reps (+45)

Milestone 4,500

Power Clean

4,262 Reps (+45)

Milestone 6,600

Deadlift

6,351 Reps (+60)

Milestone 8,000

Shoulder-to-Overhead

7,854 Reps (+30)

Milestone 2,700

Jerk

2,563 Reps (+30)

History (9)

History (9)

DT

DT

5 rounds of:
12 Deadlifts 84 lbs
9 Hang Power Cleans 84 lbs
6 Push Jerks 84 lbs

5 rounds of:
12 Deadlifts 84 lbs
9 Hang Power Cleans 84 lbs
6 Push Jerks 84 lbs

Result

9 mins 50 secs | Not Rx'd 9 mins 50 secs | Not Rx'd

90th WOD 90th WOD

DT

DT

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

16 mins 15 secs | Not Rx'd 16 mins 15 secs | Not Rx'd 6 mins 25 secs 6 mins 25 secs

607th WOD 607th WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

19 mins 3 secs | Rx'd 19 mins 3 secs | Rx'd 2 mins 48 secs | Rx'd 2 mins 48 secs | Rx'd

Level 59 Level 59 780th WOD 780th WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

16 mins 40 secs | Rx'd 16 mins 40 secs | Rx'd 2 mins 23 secs 2 mins 23 secs

Level 62 Level 62 1288th WOD 1288th WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 58 secs | Rx'd 14 mins 58 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 65 Level 65 1332nd WOD 1332nd WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 36 secs | Rx'd 10 mins 36 secs | Rx'd 4 mins 22 secs 4 mins 22 secs

Level 81 Level 81 1649th WOD 1649th WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 40 secs | Rx'd 12 mins 40 secs | Rx'd 2 mins 4 secs 2 mins 4 secs

Level 72 Level 72 1876th WOD 1876th WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 8 secs | Rx'd 12 mins 8 secs | Rx'd 32 secs 32 secs

Level 74 Level 74 1991st WOD 1991st WOD

DT

DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd ⚡2 mins 11 secs ⚡2 mins 11 secs

Level 84 Level 84 2220th WOD 2220th WOD

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1 Comment

Suzanne Gonzalez 403 sessions

Great job

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