Result
Result
19 mins 3 secs | Rx'd 2 mins 48 secs | Rx'dNotes
12 Deadlifts, 9 Hang Power Cleans, 6 Push jerk. 155# First time Rx'd. Super Slow at 19:03 but just glad I finally did it right. Solo time at SGG.
Notes
12 Deadlifts, 9 Hang Power Cleans, 6 Push jerk. 155# First time Rx'd. Super Slow at 19:03 but just glad I finally did it right. Solo time at SGG.
Stats
WOD Count
780th
Level
59
Avg Power Output
58.1 (ft*lbs)/sec (-3.6)
Training Days
5 (2024)
History
9
Stats
WOD Count
780th
Level
59
Avg Power Output
58.1 (ft*lbs)/sec (-3.6)
Training Days
5 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,226 Reps (+45)Milestone 1,500
Power Clean
1,434 Reps (+45)Milestone 2,200
Deadlift
2,169 Reps (+60)Milestone 3,000
Shoulder-to-Overhead
2,877 Reps (+30)Milestone 900
Jerk
867 Reps (+30)History (9)
History (9)