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03-08-2012 9:20 PM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

4 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 75 lbs
2 Toes-to-bars

Result

4.741 rounds | Rx'd

Result

4.741 rounds | Rx'd

Community

Stats

WOD Count

106th

Level

Avg Power Output

31.9 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

106th

Level

Avg Power Output

31.9 (ft*lbs)/sec

Training Days

15 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Push Press

75 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 500

Box Jump

290 Reps (+75)

Milestone 150

Toes-to-Bar

123 Reps (+38)

Milestone 250

Shoulder-to-Overhead

226 Reps (+60)

Milestone 150

Push Press

125 Reps (+60)

History (3)

12.3 - CrossFit Games Open

4 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 75 lbs
2 Toes-to-bars

Result

4.741 rounds | Rx'd 4.741 rounds | Rx'd

Level 61 Level 61 106th WOD 106th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

7 rounds + 12 Box Jumps | 264 reps | Rx'd 7 rounds + 12 Box Jumps | 264 reps | Rx'd 2.526 rounds 2.526 rounds

Level 85 Level 85 986th WOD 986th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

8 rounds + 8 Box Jumps | 296 reps | Rx'd 8 rounds + 8 Box Jumps | 296 reps | Rx'd ⚡0.911 rounds ⚡0.911 rounds

Level 91 Level 91 1829th WOD 1829th WOD

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